Hearty Cabbage and Beef Keto Soup Recipe

Hearty Keto Cabbage and Beef Soup Recipe

If you have soup lovers in your home and want to create a hearty soup for them yet still follow your keto diet, you'll love our hearty cabbage and beef soup recipe.

One of the reason's this soup recipe is a favorite is because the ingredients are pretty much always on hand, and you can make it in a jiffy.

cabbage beef keto soup recipe

There's really nothing better after coming home on a cold day and finding a warm and hearty bowl of a tasty and delicious soup waiting at the table.

It's the perfect recipe for the winter, when a little warmth to the bones feels good.

Springe zu Rezept

Here are the ingredients you will need to craft this wholesome cabbage beef soup:

  • Bay Leaf (Optional – only if you like the bay leaf flavor)
  • Black Pepper
  • Beef Bone Broth
  • Cabbage
  • Garlic
  • Ground Beef
  • Olive Oil
  • Onion
  • Oregano
  • Paprika
  • Salt
  • Thyme
  • Tomatoes

Keep this keto recipe handy by printing it out and using it when you have just a little bit of time, some cabbage, and some beef. You'll be the wizard of the house when you make this hearty soup before they say „when's dinner?“.

Tasty Beef and Cabbage Soup Keto Style

Keto Cabbage and Beef Soup Recipe

Looking for a hearty soup for your keto diet?  Try the healthy keto cabbage and beef soup and see if it becomes your favorite.
Vorbereitungszeit10 Min.
Zubereitungszeit35 Min.
Arbeitszeit45 Min.
Gericht: Soup
Land & Region: American, Keto
Keyword: beef keto soup, cabbage keto soup, keto beef cabbage soup, low carb beef soup, low carb cabbage soup, low carb soup
Kalorien: 145kcal
Autor: Keto Diet


  • 1 Tbsp Olive Oil
  • 6 Cups Shredded Cabbage
  • 1 Lb Ground Beef
  • 15 Oz Canned Diced Tomatoes
  • 1 Large Finely Chopped Onion
  • 2 Cloves Garlic
  • 1/2 Tsp Black Pepper
  • 1 Tsp Salt
  • 5 Cubs Beef Bone Broth
  • 1/2 Tsp Thyme
  • 1/2 Tsp Paprika
  • 1/2 Tsp Oregano

Optional Items

  • 1 Bay Leaf


  • Warm up the oil in a big pot.
    Add the chopped onions and saute for 3 minutes on medium heat.
    Stir in the ground beef, garlic, salt and pepper.
    Continue cooking on medium high temperature, separating the meat with a rubber spatula until it is finely crumbled (about 8 minutes).
    Add in the beef bone broth, the diced tomatoes, optional bay leaf, thyme, paprika oregano and cabbage.
    Simmer over medium heat until the cabbage is still a little crunchy in texture.
    Season as desired with salt and pepper.


Some people may wish to substitute turkey for the ground beef.


Calories: 145kcal | Carbohydrates: 5g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 26mg | Sodium: 309mg | Potassium: 278mg | Fiber: 1g | Sugar: 3g | Vitamin A: 160IU | Vitamin C: 16.9mg | Calcium: 36mg | Iron: 1.4mg
Nutrition Facts
Keto Cabbage and Beef Soup Recipe
Amount Per Serving
Calories 145 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Cholesterol 26mg9%
Sodium 309mg13%
Potassium 278mg8%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 11g22%
Vitamin A 160IU3%
Vitamin C 16.9mg20%
Calcium 36mg4%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.

Some other recipes you may like include:

I remember when I was a kid, I really didn't like cabbage much at all. You may find your kids feel the same way. Luckily, this recipe contains meat and lots of other flavors and with that, your kids may not notice if there is cabbage in the soup or not. In any case, you can adjust the cook time for the cabbage, to give the cabbage more or less texture, which will impact how your guests like your soup. If you are looking for more recipe's consider my friend Mira's site.

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