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Keto Cabbage and Beef Soup Recipe

Looking for a hearty soup for your keto diet?  Try the healthy keto cabbage and beef soup and see if it becomes your favorite.
Vorbereitungszeit10 Min.
Zubereitungszeit35 Min.
Arbeitszeit45 Min.
Gericht: Soup
Land & Region: American, Keto
Keyword: beef keto soup, cabbage keto soup, keto beef cabbage soup, low carb beef soup, low carb cabbage soup, low carb soup
Kalorien: 145kcal
Autor: Keto Diet

Zutaten

  • 1 Tbsp Olive Oil
  • 6 Cups Shredded Cabbage
  • 1 Lb Ground Beef
  • 15 Oz Canned Diced Tomatoes
  • 1 Large Finely Chopped Onion
  • 2 Cloves Garlic
  • 1/2 Tsp Black Pepper
  • 1 Tsp Salt
  • 5 Cubs Beef Bone Broth
  • 1/2 Tsp Thyme
  • 1/2 Tsp Paprika
  • 1/2 Tsp Oregano

Optional Items

  • 1 Bay Leaf

Anleitungen

  • Warm up the oil in a big pot.
    Add the chopped onions and saute for 3 minutes on medium heat.
    Stir in the ground beef, garlic, salt and pepper.
    Continue cooking on medium high temperature, separating the meat with a rubber spatula until it is finely crumbled (about 8 minutes).
    Add in the beef bone broth, the diced tomatoes, optional bay leaf, thyme, paprika oregano and cabbage.
    Simmer over medium heat until the cabbage is still a little crunchy in texture.
    Season as desired with salt and pepper.

Notizen

Some people may wish to substitute turkey for the ground beef.

Nutrition

Calories: 145kcal | Carbohydrates: 5g | Protein: 11g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 26mg | Sodium: 309mg | Potassium: 278mg | Fiber: 1g | Sugar: 3g | Vitamin A: 160IU | Vitamin C: 16.9mg | Calcium: 36mg | Iron: 1.4mg