The Fastest and Best Keto Calculator Available
If you are looking for the best keto calculator on the planet, read on. Includes the keto macro calculator.
It's not the most feature rich, but the best part is you don't need to bookmark it or install an app!
All you need to do is remember the simplest rule of thumb that guides the entire keto movement.
Net Carbs is Keto
Yes, you read that right! Net carbohydrates is keto, and you need to keep under that magic number of 20 per day to get into ketosis and remain healthy without succumbing to the deadly ketoacidosis (which could kill you).
Here's how you get your keto «net 20» result:
Look at any recipe, and find two numbers: Total Carbohydrates, and Total Fiber.
Subtract Total Fiber from Total Carbohydrates. You just got a net carb calculation done for that food item or recipe.
Give it a try on one of our nutritiously detailed recipes, such as:
You'll see that every recipe has a nutritional label, which you can skim in 2 seconds, get the carb and fiber numbers, and run the net carb result for that recipe.
Just keep it under 20 net carbs, regardless of your body size, your activity level, and you'll get the magic keto result.
Now, don't you agree this is the best keto calculator you've ever seen?
If this is shocking news, go watch the video on our getting started with keto page, where we detail the derailments and deceptions you'll find on the clueless keto landscape. We are here to keep you on track to what really works, and it will save you so much time, you'll soon be the envy of all your friends.
Just promise us you'll send us your keto before and after pic, so we can put you on the keto hall of fame.
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