Ready to make some keto instant pot chicken recipes? We got you covered, with the most popular keto instant pot chicken recipes you can make in about 30 minutes.
Other keto instant pot recipe resources: beef instant pot recipes
Be sure to bookmark this page, as we edit the lineup based on the recipes we review.
Here's the lineup for the most popular keto friendly instant pot chicken recipes.
These are ordered by popularity and positive comments, and listed here on one page for you to enjoy:
Keto Instant Pot Sweet Spicy BBQ Chicken Wings
With this quick and easy ip chicken recipe, you can make sweet spicy chicken wings and keep it keto by using monk fruit or erythritol.
With chipotle chile and cayenne, it has quite a kick to it, as well, so be sure to add just the right amount for your taste preferences. The paprika and cinnamon add a nice touch too, and keep the per serving net carbs down to 1.6 grams.
Keto Instant Pot Recipes – Creamy Chicken Bacon Ranch
Using ranch dressing and heavy cream cheese is a genius plan for getting an instant pot chicken recipe with bacon. Be sure you chop up the bacon like indicated in the recipe, as long bacon in this meal is not enjoyable.
You'll take about 45 minutes from start to finish with this one, and that includes the broth, the chopping, stiring, draining and such.
So if you want a quick keto chicken meal, give this a go and see just how tasty it is.
Keto Instant Pot Chicken Recipes – Garlic Butter Chicken
If you like tasty shredded chicken, this instant pot butter chicken version will delight you.
The blending of garlic butter in the pot is a magic touch you'll love. Add a side dish of asparagus or spinach for a truly tasty meal. Since this is an ip chicken keto version, you can use ghee instead of butter for the recipe, and grind up your cloves of garlic to make the “garlic butter”. Besides that, a bit of turmeric is all you need in addition to the instant pot chicken breasts recipe ingredient.
Keto Instant Pot Recipes – Chicken Keto Noodle Soup
This flexible instant pot chicken noodle soup recipe lets you use the stove top or your instant pot, so either way will work. It takes about 30 minutes to complete this recipe, and with chicken broth, oregano and basil, the flavor is very popular and mixes well with the chicken. If you start with instant pot frozen chicken, cook it on its own for 15 minutes and then start this recipe as indicated.
The instant pot noodles are made keto by way of daikon, which you'll have to find locally. You'll make noodles out of that, which is probably the longest part of this recipe. Be sure to use the instant pot if you want to finish in the shortest time possible, as the stove is slower.
Keto Instant Pot General Tso's Chicken
The trick to getting General Tso's Chicken from your instant pot is to shred the chicken before cooking in your pressure cooker. Call it pressure cooker chicken, since most recipes like it this way. It can be instant pot chicken thighs, chicken breasts, even chicken legs if you prefer.
The recipe says the lettuce gives it all a nice crunch, but also says to add rice or noodles, which you must avoid to stay in keto. Enjoy the lettuce wrap with this General Tso's Chicken and enjoy tasty chinese cooking in your instant cooker.
Keto Instant Pot Recipes – Chicken Soup and Kale
This instant pot chicken soup is just what the doctor ordered, and with easy pre-prep and total time under 30 minutes, it's no wonder the pressure cooker is becoming America's favorite kitchen appliance.
You'll need some chicken stock, a few seasonings, a few cups of kale, a bit of fish or worcestershire, and you can make this instant pot chicken soup with kale in a jiffy.
Keto Instant Pot Chicken Recipes – Buffalo Chicken Meatballs
To make these keto friendly, the recipe uses almond flour instead of regular flour. Roll out the balls with the onions and garlic to the size you like and place in the instant pot. Since everything cooks in 20 minutes or so, you'll need to hit the cancel button and hit the release to let the steam out.
With your hot sauce of choice, you can tailor these to the flavor you like, so check out this recipe and see how you can get buffalo chicken meatballs in less than 30 minutes.
Keto Instant Pot Chicken Recipes For Spinach Artichoke Chicken
I can't remember when exactly when someone took parmesan and mixed with with blended spinach and artichoke. Seems it went viral in the 90's, and is still as popular as ever.
This superbly tasty dish is a spin-off of that, adding in pressure cooked chicken for added flair.
The instructions are kid friendly – grab the ingredients and stir them together, and cook for 20 minutes. Pure genius.
Keto Instant Pot Chicken Recipes for Bruschetta Chicken
Surprisingly, this recipe has the garlic but not the onions.
Drizzle with mozzarella cheese for exceptional flavor.
You need only to pressure cook the chicken for 7 minutes, then hit the quick release and put the chicken in a serving dish, add in the cooked tomatoes (you can buy them in a can precooked), add the herbs and cheese, and voila – bruschetta chicken that is very keto friendly.
Keto Instant Pot Recipes for Salsa Chicken
With this recipe, it takes a little bit longer, but is worth the 40 minutes cook time to prepare.
You need to be careful in your selection of taco seasoning and salsa, since they often have a ton of carbs.
Follow this yummy salsa chicken recipe and serve on a leaf of romaine to enjoy a healthy and delicious keto salsa chicken meal.
Keto Instant Pot Recipe for Indian Butter Chicken
This recipe is as quick as all the others, even though it looks very luxurious.
You simply mix all the spices together at the bottom of the pressure cooker, and then put the chicken thighs on top, and cook away.
It will blend together as it cooks, giving you that delicious instant pot butter chicken that everyone loves so much.
Avoid the rice and naan breads mentioned, as they are not good for keto.
Keto Crack Chicken in Instant Pot
Like the drug by a similar name, this chicken is addictive. You get some of the favorite keto ingredients, like chicken, cheese, bacon, and cream cheese. Deadly delicious.
Give this a spin and see what the raving is about.
Chicken Puttanesca With Your Instant Pot Cooker
Sheena recommends this recipe highly, even it it takes a bit more time.
That's because this recipe is best if you crisp up the chicken thigh skin by frying it a bit before you go in the instant pot. And it is gluten free.
Let the pressure cooker chicken cook for 15 minutes, and note, this one you do not hit the quick release but instead let the pressure come down naturally.
If you have the time for these two steps, this recipe will reward you with a sensorial delight. One of our favorite pressure cooker chicken recipes.
Keto Chicken Enchilada With Instant Pot
Here's another top keto bowl you can make in 30 minutes and it is ultra healthy, with healthy amounts of avocado and chicken.
One thing to watch out for is the enchilada sauce, since many of them are high carb – you'll need to pick a low carb sauce as mentioned in the recipe.
Use the jalapenos and green chiles to tailor the spice level to your liking.
With the chicken, cheese and avocado, you probably won't find a person who doesn't ask for a second serving!
Keto Instant Pot Lemon Garlic Chicken
When you see a recipe with onions and garlic, you know it is a winner.
Here we have lemon, chicken broth, and a bit of paprika to bring this tasty dish to you. With the onion precooked, the pressure cooking of the chicken, and the thickening of the sauce, you can still make the entire recipe in 30 minutes or so.
For a quick solution for a dinner, people will think you had it all planned with this lemon garlic chicken recipe.
Instant Pot Keto Shredded Chicken
The winner for the fastest instant pot recipe goes to the shredded chicken creator. In addition, this instant pot shredded chicken recipe is tasty as can be.
With just a handful of ingredients, and a simple 15 minutes of cooking, you've got an deliciously edible dish ready in a quarter of an hour.
You'll need some italian seasoning, chicken broth and some black pepper along with your instant pot. Give it a try!
Keto Curry Chicken In Instant Pot
Like a bit of spice with your chicken? Why not try a tasty curry chicken?
It's a simple process – just add all the ingredients in the instant pot and cook away for 40 minutes. All told, you should be taking about an hour from the time the chicken is ready to go into the pressure cooker until the meal is on the table. Frozen chicken instant pot options mean add 15 minutes to the high temp cooking.
With all the aromatic spices, this is one of the tastiest Asian dishes in the instant pot lineup.
Follow these recipes to get a body like our before and after heros, and if you need more information, check out how to start keto and our advanced page on autophagy.
Got a Favorite Instant Pot Chicken Recipe?
Let us know which of these popular keto instant pot chicken recipes is your favorite, or drop a comment if you find another one you like a lot.
